Other than her determination to hold a 25 lb plate with a boxing glove because the glove is, “pretty and pink”, Mindy is also determined to get strong(her)! Most of us in Douglassville know Mindy, she puts her heart into everything she does and there is no end to the activities with which she involves herself. All of which, is outside of her full-time job teaching the future of America and being a full-time mother of two awesome, extremely athletic boys. (Oh yeah, I forgot to mention the time she puts in to helping with her parent’s family businesses!)
There have been a few times Mindy has put everything else in her life before herself, maybe some of you can relate. After a few weeks of doing this, Mindy is able to pull herself out of giving mode to refill her own tank at Beyond Fit. She knows that building strength, coordination and endurance are all important to living a long and health life – as well as being able to keep up with everything in her jam packed schedule.
Despite a few nagging knee issues, Mindy attends at least 4 training sessions per week! And if that isn’t enough, she even attends the 5:30 am sessions! So if you think it’s impossible to wake up early to train, think of Mindy’s long busy days and let her be an inspiration to you. We know she’s definitely an inspiration to us at Beyond Fit.
Keep up the great work Mindy. We are so proud of you for making the time to take care of your health and well-being. =)
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