Unlock Lasting Transformation with the Empowerment Method
Transform Your Metabolism, Mindset, and Lifestyle for Sustainable Results
Imagine a life where you feel energized, confident, and free from the constant struggle with weight. The Empowerment Method is designed to help you achieve lasting fat loss, renewed energy, and a lifestyle you love.
Phase 1: Establish
- Feel revitalized without restrictive diets or exhausting cardio sessions: In this phase, we focus on restoring your metabolism, posture, and mindset by bringing balance back to your body and mind and priming you for optimal fat loss.
Phase 2: Empower
- Achieve results faster & enjoy foods you love: Building on your progress to help you achieve lasting fat loss without fear of self-sabotage. Experience freedom with no restrictive diets—just healthy, sustainable practices.
Phase 3: Embody
- KEEP YOUR RESULTS while enjoying social events: Integrate your new habits into a sustainable lifestyle. This phase ensures you not only achieve fat loss but also effortlessly maintain it. Fully embody the confident version of yourself.
Typical Programs vs. My Method
Typical Programs
- Don’t consider the current state of your metabolism.
- Short-term fixes that don’t address mental aspects.
- Overlook physical alignment and joint health.
- Crash diets and challenges that offer short-term results.
My Method
- Restore and optimize your metabolism to increase burn rate, ensuring sustainable fat loss.
- Align mindset to achieve inner freedom, helping develop a positive outlook and lasting motivation.
- Restore posture and reduce joint pain, improving overall physical well-being and preventing injury.
- Provide a personalized strategy to sustain results for life, promoting a healthy, balanced lifestyle without constant tracking.
My Personal Guarantee
Follow my system, stay consistent, and see results or I'll coach you for free until you do. Your success is my priority.
How It Works
- Step 1: Click "Take the Assessment"
- Step 2: Complete the Assessment
- Step 3: Book A Call to Review Your Results
Real People, Real Results
"Feeling great. 6 months ago I joined Beyond Fit and got measured. Today the best trainer Ty McCarthy measured me again and I've lost 10 inches!! She doesn't believe in weight measures (which I love). Thanks for once again inspiring and pushing me to do more than I think I can Ty!!" - Brooke
"A shout out to my coach Ty McCarthy at Beyond Fit. I have never felt better, lost inches, gained strength, and most importantly, confidence in myself. Thank you Ty for your guidance and support!" - Ki
"I’ve never felt more supported in my journey to better health. Ty’s approach is holistic and sustainable. I’ve lost weight, but more importantly, I’ve gained a new perspective on life and health." - Sarah