​Moms in Berks County, Read me!

​We want to help you get the GREATEST gift of all time, which is your HEALTH.

Our 28 Day Summer Shred challenge can help you drastically improve your health, shed inches off of your body AND have more energy with your kids to earn the "world's greatest mom" title on your coffee mug! (JK, of course you are the world's greatest Mom!)

But seriously. We want to help you get healthier (which will help you live longer. Fact), FEEL better and bring your best YOU to your family every single day.

If you hate reading (like me), then just scroll to the bottom to see our member success stories from moms who are just like  you...and the bullet points for this program. =) 

The next step is to schedule a quick 15 minute "Get To Know You" call with coach Ty, so that I can get to know more about you and your goals and see if this program is a good fit for you. ACT NOW! Book a time you'll remember on my personal calendar below to claim your spot. 

our average member drops 15 pounds and 2 inches off of their waist in their first 4 week. If you're ok with results like that....then keep reading.

As you may know, we've been in business for FIVE years now! We've put all the knowledge, tools and cheats we've discovered over the years into one simple and easy 28 Day program. 

We are giving you the entire kitchen sink with this program!

​ACT NOW! Claim your spot! Click the "claim my spot" button below to book your 15 minute "get to know you" call with coach Ty, so I can get to know more about you and your goals and see if this program is a good fit for you. Click the "claim my spot" below.

claim my spot

i swear I'll get to who we are, but first here is who we aren't...

• We're not a bootcamp gym where trainers wearing a headset yell at you to push harder, even though you want to throw up.
• We're not a bootcamp gym where you're thrown into an insane workout with a high risk of injuring yourself.
• We're not one of those group exercise classes that you can take at LA Fitness, Planet Fitness, Retro Fitness, Snap Fitness, in a church, on the side of the road, out someone's car, etc. 
• We're not a gym that will shove you into a room with 30 other people moving in unison, leaving you feel like you're the only person without coordination or rhythm. 

Is this the type of gym you hate? Me too. I invite you to schedule a 15 minute "get to know you" call with coach Ty, so I can see if we're a great fit to work together. 

ACT NOW! Claim your spot! Click the "claim my spot" button below.

claim my spot

Who we are and what we offer...

• We have educated and empathic coaches that want you to leave everyday feeling BETTER than when you walked in.
• We offer Small Group Personal Training where we'll write you a workout based on your current ability level (Not just throwing you to the wolves of a bootcamp class), and hold your hand every step of the way.
• We keep group training sessions small (limited to 8 people) in order to ensure everyone receives the individualized attention they need and deserve. 
• We hold each of our members accountable, so when you don't show up, you know to expect a text/phone call. (Coach Ty will even show up at your house if you ghost him...no joke).
• We work with each member on a personal level, provide personal goals and know where & when to push you in order to reach your personal goals. 
• Fun, accepting, supportive community (and we aren't just saying that because every other gym says their community sets them apart, we actually mean it.)

So if you feel like you need more accountability and guidance....Book your 15 minute "get to know you" call with coach Ty, so I can  get to know more about you and your goals and see if this program is a good fit for you. Click the "claim my spot" below to access my calendar to schedule your call now.

claim my spot

here's what's included:

Here's what is included:

• Nutrition plan literally written for YOU. No matter what your nutritional preferences we'll help you get the best results for YOU (Not a plan that some meathead wrote that forces you to eat tilapia and asparagus 9 times a day)
• Workout Plan written for YOU. This is personal training, NOT bootcamp. Your coach will write a workout that's designed exactly for you (beginners, this is the best way to workout and not get hurt!)
• Accountability(hand holding)! We (the owner and staff of the gym) will NOT let you fail. This isn't the kind of gym that just runs your card and hopes you don't show up (yes, that's what most gyms do)... We want you here consistently or we'll give you a refund

Want in? You gotta act fast so we can give you all the tools to succeed before our start date on Monday.

If you're not ready to start, you'll have to wait until the NEXT 4 spots open to get in on a program that works extremely well.

PS. If you wait another year, you'll wish you started this year.

PPS. Are you too busy? We have a solution for that, that has helped DOZENS (maybe over 100?) Moms overcome the "Busy-ness" problem that ruins their health.

​PPPS. We seriously only have a couple spots left. We offer personal training (We won't just toss you into a huge group of super fit people), so unless we hire another coach to our staff we can't give you the best program possible with too many people. Get in while you can!

​PPPPS. I've never done a 4th PS, but I also wanted to mention that whatever hesitation you're thinking about, that HUNDREDS of other Awesome People Just Like YOU in Douglassville have had that exact same thought and overcome it in our program. I promise.

Book your 15 minute "get to know you" call with coach Ty, so I can get to know more about you and your goals and see if this program is a good fit for you. ACT NOW! Click the "claim my spot" below to schedule your 15 min call now.

CLAIM MY SPOT

still SKEPTICAL?...We don't blame you.

Hey, we get it.

Unfortunately, so many of our current members have felt "burned" by those other gyms too. You were given a really unrealistic goal and when you couldn't reach it, you were to blame, right?

Or maybe those other gyms just take your money every month and never call when you don't show up.

Maybe you've always felt too intimidated by those big box gyms, because you feel like everyone is/will be watching you and you'll look silly because you aren't exactly sure how to exercise.

Let's show you some real proof to put your mind at ease.

cLAIM MY SPOT

Here are a few of our member success stories, We'll start with the moms who are just like you...

What are you waiting for?!

Next year you'll wish you would have started this year!

Here's a quick re-cap:

• We are a small group personal training gym.
• We are offering a 4 Week Program for Moms ONLY.
• The program includes; safe effective workouts, guidance and accountability.
• We take care of everything, so all you need to do is walk through the door.
• We consulted with a dietician to create a comprehensive meal plan for YOU no matter what your preferences are.
• We guarantee YOU will see RESULTS.
• If you don't love this program and feel as though you didn't receive the level of service we promised, I'll gladly refund your money. You win either way. Amazing results or amazing results but you hated my face for 4 weeks. 

The next step is to book your 15 min "get to know you" call with coach Ty, so I can the gym, get to know more about you and your goals and see if this program is a good fit for you. ACT NOW! Click the "claim my spot" below to book your call today.

CLAIM MY SPOT