Important update: yes, we're open.
WE are currently running limited in-personal training, personal training and Virtual training.
I'm still dedicated to helping YOU feel comfortable in your body, because I know exactly how it feels to be completely unhappy and uncomfortable in my body.
If you're ready to get back your:
- sanity
- "you" time
- routine
AND you want to go back to work with confidence, knowing you still fit in your clothes...
Please do yourself a favor and schedule a quick 15 min call with me, Coach Ty. Don't worry, I'm not into pressure sales calls. Your health and fitness is my #1 priority, so if we honestly aren't a great fit to work together, I will gladly refer you to a facility that would better serve you.
Click the "book my call" button below to select a time that is the most convenient for your schedule.
If you're ready to get back your:
- sanity
- "you" time
- routine
AND you want to go back to work with confidence, knowing you still fit in your clothes...
Please do yourself a favor and schedule a quick 15 min call with me, Coach Ty. Don't worry, I'm not into pressure sales calls. Your health and fitness is my #1 priority, so if we honestly aren't a great fit to work together, I will gladly refer you to a facility that would better serve you.
Click the "book my call" button below to select a time that is the most convenient for your schedule.
Drop fat, get toned and increase energy!
Starting your transformation is Simple and easy
Simply click the blue "START MY TRANSFORMATION" button below to schedule a quick 30 minute "No Sweat" session with Coach Ty at Beyond Fit. The goal of this session is to create a personalized "road map" to success.
This program is perfect for you if:
- You haven’t worked out in 6 months or more because our program is custom designed to your needs. This is personal training, NOT bootcamp. Your coach will write a workout that's designed exactly for you (beginners, this is the best way to workout and not get hurt!). We’ll work with you to find out what exercises are safe for you to do and which ones you should avoid doing. This will help us get the results you want without getting hurt.
- You’re are sick of wasting time doing the same old boring gym routine without getting the results you want. Our program has a lot of variety in it so you’ll never get bored plus our coaches will be with you every step of the way so you’re never on your own. We’ll make sure the workouts are fun and that you’re getting results. All you have to do is show up.
- You’ve given up fad diets, home workouts, gimmicky quick fix programs that don’t work. These programs promise you the world but they are just designed for selling you their next miracle program. At Beyond Fit, we provide long term solutions to busy adults who want to get results and keep their results. No matter what your nutritional preferences we'll help you get the best results for YOU (Not a plan that some meathead wrote that forces you to eat tilapia and asparagus 9 times a day)
- You're not using your current gym membership, still paying monthly and no one from that gym has called to check in on you. At Beyond Fit, we pride ourselves in the level of accountability and support each of our members receives! You will NOT fail. This isn't the kind of gym that just runs your card and hopes you don't show up (yes, that's what most gyms do)... We want you here consistently or we'll give you a refund.
Here's how the program works in 2 easy steps:
Step 1: "No Sweat" session
During your "No Sweat" session, we’re going to come up with an eating plan and training game plan that will take you to your goals. We don’t prescribe crazy fad diets or dangerous diet pills – that’s what the other guys do. We’ll give you long term strategies to not only lose the weight, but also to keep the weight off. We’ll show you how you can get the results you want while still eating the foods you enjoy by making small tweaks to what you’re currently doing. You’ll leave this session with the action steps that will help you lose fat and get more toned, while increasing your energy. We’ll also do some exercise and discover exactly which exercises are safe for you to do and which exercises you should avoid doing. This allows us to modify and tweak your program to make sure you get a completely customized experience with us.
Step 2: Show Up for Your First Workout
Once your Transformation Program begins, all you have to do is show up – we’ll show you exactly what to do and we’ll make sure you’re doing it right so you can get great results without worrying about getting hurt. We’ll coach you every step of the way so you’re never on your own. Each session is like having your own personal trainer and you’ll be working out with like minded individuals so it’s a fun and supportive atmosphere.
During your "No Sweat" session, we’re going to come up with an eating plan and training game plan that will take you to your goals. We don’t prescribe crazy fad diets or dangerous diet pills – that’s what the other guys do. We’ll give you long term strategies to not only lose the weight, but also to keep the weight off. We’ll show you how you can get the results you want while still eating the foods you enjoy by making small tweaks to what you’re currently doing. You’ll leave this session with the action steps that will help you lose fat and get more toned, while increasing your energy. We’ll also do some exercise and discover exactly which exercises are safe for you to do and which exercises you should avoid doing. This allows us to modify and tweak your program to make sure you get a completely customized experience with us.
Step 2: Show Up for Your First Workout
Once your Transformation Program begins, all you have to do is show up – we’ll show you exactly what to do and we’ll make sure you’re doing it right so you can get great results without worrying about getting hurt. We’ll coach you every step of the way so you’re never on your own. Each session is like having your own personal trainer and you’ll be working out with like minded individuals so it’s a fun and supportive atmosphere.
Getting started at Beyond Fit is Simple and easy
Simply click the blue "GET STARTED TODAY" below to schedule a quick 30 minute "No Sweat" session with Coach Ty at Beyond Fit. We'll show you around, learn more about you and your goals and see if we're a great fit to work together.
So to recap, here’s what our Program includes:
- An initial "No Sweat" session. This will set the foundation for your program and ensure you get a completely customized experience with us.
- Access to our Small Group Personal Training so you that you are never on your own. We’ll be with you every step of the way.
- Access to our conditioning sessions. These workouts are our version of cardio, and are designed to help you burn the most amount of calories in the shortest time possible, without having any impact on your joints.
- Meal plan you get the results you want, while eating the foods you enjoy. In addition to the first meeting, we’ll contact you weekly for ongoing support and accountability.
- Support from other busy adults just like you. You’ll never be on your own here. You have a support system of coaches and other members to help you every step of the way.
Getting started at Beyond Fit is Simple and easy
Simply click the blue "GET STARTED TODAY" below to schedule a quick 30 minute "No Sweat" session with Coach Ty at Beyond Fit. We'll show you around, learn more about you and your goals and see if we're a great fit to work together.
Frequently asked questions:
Honestly, we’d be surprised if you didn’t have questions so we’ve put together some frequently asked questions:
Q: When do you offer sessions?
A: We conveniently offer sessions 6 days a week, and you don’t have to commit to any specific days or times, so scheduling is flexible and easy. We offer sessions 6 days per week.
We’re open:
5:30am-11am & 4pm-8pm from Monday to Thursday,
5:30am-2pm on Friday,
9am-12pm on Saturday.
Q: “What type of training do we do at Beyond Fit?”
A: At Beyond Fit, we know you’re busy & don’t have a lot of time to workout and that’s why we do small group strength training sessions (workouts you would do with a personal trainer, in a smaller group setting). These 30 or 45-minute sessions are the most effective way to build lean muscle, while burning fat. So whether you want to lose weight or just tone up, this is the most effective training method. These sessions are just like personal training workouts: we’ll be with you every step of the way and tell you exactly what to do. We’ll make sure you’re doing everything with the proper technique so you don’t get hurt. You’ll be doing these in small groups of 8 or less adults per coach.
Q: Will I be doing what everyone else is doing?
A: From Day 1, you’ll be doing a program that is perfectly suitable for you. The first session is a 1-on-1 meeting so we can see where you are at physically. This will ensure that when you start our small group personal training sessions that you’ll be doing exercises geared towards your current level of fitness. You’ll feel like you’re getting a personal training session in a group atmosphere.
Our goal is to take the burden of going to the gym off your shoulders and put it onto ours. All you need to do is show-up. We’re going to show you exactly what to do, how to do it & coach you through it to make sure you are always using the appropriate amount of weight so you can get the best results possible, while staying injury free.
Q: Are you like Crossfit?
One of the most common questions we get from adults is “are your workouts similar to Crossfit”?
In a nutshell, no we are not like Crossfit. We have our own proven training system that we use to get our adults results.
Crossfit is a generic workout and not personalized to meet your specific needs. Crossfit workouts consist of very complicated lifts that take years to master and are very high intensity. There is no logical progression or regression to the workouts. Crossfit often consists of random workout of the days that do a good job at getting you tired but do not address your individual goals. In our eyes this type of approach is a recipe for injury and it’s not how we do things at Beyond Fit.
At Beyond Fit we have a developed yearly plan that call Accelerated Fat Burn training. We are with you every step of the way & you will never be alone.
Q: Are you like The MAX, Orange Theory or facilities like that?
A: Those facilities are more like fast food restaurants – you’re in and you’re out. Nobody knows your name and nobody is calling you if you don’t show up. We’re more of a high end upscale restaurant. We build relationships with each of our members. You aren’t just coming to us for workouts, you’re coming to us because you want the best coaching in town and you want the support and accountability needed to get the results you want. When you come in everyone will know your name and you’ll be part of the family from your first day.
Q: What should I expect on my first day?
A: For the first part of the session, we will take you through various components of our program including: our warm-up & basic strength exercises. We’ll then finish off by showing you recovery techniques that we use to help you feel & move better. The next portion of the session will be our introduction to following meal plan. We'll sit down with you & go over exactly how the meal plan works & even give you some tips to get started!
Q: When do you offer sessions?
A: We conveniently offer sessions 6 days a week, and you don’t have to commit to any specific days or times, so scheduling is flexible and easy. We offer sessions 6 days per week.
We’re open:
5:30am-11am & 4pm-8pm from Monday to Thursday,
5:30am-2pm on Friday,
9am-12pm on Saturday.
Q: “What type of training do we do at Beyond Fit?”
A: At Beyond Fit, we know you’re busy & don’t have a lot of time to workout and that’s why we do small group strength training sessions (workouts you would do with a personal trainer, in a smaller group setting). These 30 or 45-minute sessions are the most effective way to build lean muscle, while burning fat. So whether you want to lose weight or just tone up, this is the most effective training method. These sessions are just like personal training workouts: we’ll be with you every step of the way and tell you exactly what to do. We’ll make sure you’re doing everything with the proper technique so you don’t get hurt. You’ll be doing these in small groups of 8 or less adults per coach.
Q: Will I be doing what everyone else is doing?
A: From Day 1, you’ll be doing a program that is perfectly suitable for you. The first session is a 1-on-1 meeting so we can see where you are at physically. This will ensure that when you start our small group personal training sessions that you’ll be doing exercises geared towards your current level of fitness. You’ll feel like you’re getting a personal training session in a group atmosphere.
Our goal is to take the burden of going to the gym off your shoulders and put it onto ours. All you need to do is show-up. We’re going to show you exactly what to do, how to do it & coach you through it to make sure you are always using the appropriate amount of weight so you can get the best results possible, while staying injury free.
Q: Are you like Crossfit?
One of the most common questions we get from adults is “are your workouts similar to Crossfit”?
In a nutshell, no we are not like Crossfit. We have our own proven training system that we use to get our adults results.
Crossfit is a generic workout and not personalized to meet your specific needs. Crossfit workouts consist of very complicated lifts that take years to master and are very high intensity. There is no logical progression or regression to the workouts. Crossfit often consists of random workout of the days that do a good job at getting you tired but do not address your individual goals. In our eyes this type of approach is a recipe for injury and it’s not how we do things at Beyond Fit.
At Beyond Fit we have a developed yearly plan that call Accelerated Fat Burn training. We are with you every step of the way & you will never be alone.
Q: Are you like The MAX, Orange Theory or facilities like that?
A: Those facilities are more like fast food restaurants – you’re in and you’re out. Nobody knows your name and nobody is calling you if you don’t show up. We’re more of a high end upscale restaurant. We build relationships with each of our members. You aren’t just coming to us for workouts, you’re coming to us because you want the best coaching in town and you want the support and accountability needed to get the results you want. When you come in everyone will know your name and you’ll be part of the family from your first day.
Q: What should I expect on my first day?
A: For the first part of the session, we will take you through various components of our program including: our warm-up & basic strength exercises. We’ll then finish off by showing you recovery techniques that we use to help you feel & move better. The next portion of the session will be our introduction to following meal plan. We'll sit down with you & go over exactly how the meal plan works & even give you some tips to get started!
Getting started at Beyond Fit is Simple and easy
Simply click the blue "GET STARTED TODAY" below to schedule a quick 30 minute "No Sweat" session with Coach Ty at Beyond Fit. We'll show you around, learn more about you and your goals and see if we're a great fit to work together.