The lie
At the start of each month for the past 8 or more years, we tell ourselves this blatant lie, "nope. Not this month. I will resist the urge to binge on the sweets and savories. I'm going to commit to exercise and eating healthy from here on out".
We make a vow to ourselves to actually force ourselves to an extra strict plan or just "wing it". We start following celebrities or super fit people on social media, try to find their program and still fall off or give up when we don't look exactly like the person you followed.
We're here to make you extra successful and give you those results. You're going WOW all of your family, friends and co-workers (and pets).
Hundreds of people, just like you, are out there looking for the "secret" to fast results.
YOU FOUND IT!
Shh...don't tell anyone.
You're guaranteed to see results in these 4 weeks or we will give you 100% of your money back.
We make a vow to ourselves to actually force ourselves to an extra strict plan or just "wing it". We start following celebrities or super fit people on social media, try to find their program and still fall off or give up when we don't look exactly like the person you followed.
We're here to make you extra successful and give you those results. You're going WOW all of your family, friends and co-workers (and pets).
Hundreds of people, just like you, are out there looking for the "secret" to fast results.
YOU FOUND IT!
Shh...don't tell anyone.
You're guaranteed to see results in these 4 weeks or we will give you 100% of your money back.
Rules of Participation
1. Participants must take a before picture with the tape measure at in a visible position.
2. Weekly food and exercise logs are due each week.
3. Attend 3 classes minimum each week.
4. Workout 3-5 days per week, even when traveling.
5. Participate 100%. Your results are a result of the effort you give during the program.
6. Have fun! Enjoy your family and friends during the holidays while also working towards loving yourself.
2. Weekly food and exercise logs are due each week.
3. Attend 3 classes minimum each week.
4. Workout 3-5 days per week, even when traveling.
5. Participate 100%. Your results are a result of the effort you give during the program.
6. Have fun! Enjoy your family and friends during the holidays while also working towards loving yourself.
workouts to attend:
We value your time, so in an effort to promote your success in the completion of the program, we have designed "Quick Fit" 30 minute, muscle toning and fat burning workouts.
These workouts aren't for the weak willed people!
The workouts are designed by a certified professional to literally kick you a$$, but free from injury. You are encouraged to push as hard as you can, but also to take a breather if you need it. We understand everyone works at different levels and at different capacities. That is perfectly normal and accepted.
However
We will not accept someone going easy on themselves, that is exactly how we get to our breaking point! So be prepared to get called out on your lack of effort.
We believe in your success. We want you to believe in your success as well.
These workouts aren't for the weak willed people!
The workouts are designed by a certified professional to literally kick you a$$, but free from injury. You are encouraged to push as hard as you can, but also to take a breather if you need it. We understand everyone works at different levels and at different capacities. That is perfectly normal and accepted.
However
We will not accept someone going easy on themselves, that is exactly how we get to our breaking point! So be prepared to get called out on your lack of effort.
We believe in your success. We want you to believe in your success as well.
how do i sign up?!
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MEMBERS, click the button below to join the challenge.
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If you're not a member but would like to participate, then click the button below to register.
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