BEYOND FIT
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Not Just Fit...

Become an official member of Beyond Fit


Benefits of membership

Beyond Fit is not just a gym, we are a supportive and inviting community of like-minded individuals. All of our classes are kept small to ensure each member receives one-on-one attention from our trainers.
 Our mission is to not only support the community within the four walls, but the community which surrounds us. Each month we provide an incentive (5k, workout challenge, etc.) to support local causes. Stop by today to by to become a BEyond fiTTER today.

1. Lose weight
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Our program includes a mix of high intensity interval training (HIIT) workouts – a modality proven to regulate metabolism and thyroid function.  HIIT is a critical component to the whole weight lose/ get fit package.

2. Have more energy-  Our class will help you train to resist fatigue, which will give you more energy to cope with the demands of your busy modern life.

3. Feel Good- Lower intensity, aerobic workouts are proven to release endorphins that make us feel good. So we don’t ‘go hard or go home’ every single workout, to ensure improvements of mood permanently.

4. Reduce or eliminate joint pain- Workouts that employ a high resistance for low rep ranges strengthen bones and muscles. It will improve your posture and significantly reduce or eliminate most common joint problems such as lower back pain and arthritis.

5. Stress Relief- Our classes include interval training at a moderate intensity, simply because it has a hormone stabilization effect that lowers stress. Our group class is a great modality for stress relief and also makes training fun and enjoyable.

6. Become part of a community -  Our goal at Beyond Fit is to support the community of our members and the who in which we all live. We will run incentives to raise money, foods, toys, etc. for local charities and food drives. 

There are tons of options to fit your schedule.

Try your first class for free. We are 100% positive you will become addicted to the Beyond Fit experience and buy a pass. There are different membership options from which to choose, all of which will be convenient and fit perfectly in your busy schedule. Click the button below to purchase your membership today! 
Purchase A Membership

Class Schedule

Classes are run throughout the day, 7 days per week.  We offer a wide variety of classes, fit to develop a well balanced body. Follow the button to see a class schedule and book your first class.  You'll wish you would have joined sooner! 
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Reserve your spot

See what everyone else is saying...

Molly-
"I never really considered myself an athlete growing up.  I played the usual youth sports, like t-ball and soccer, but I was never on travel teams or varsity-caliber.  So it’s funny to think that now I consider myself an athlete, at the age of 43 and after having two kids. I realized my love for fitness in college, when I joined a gym and started attending group exercise classes.  I kept up my fitness after graduating, and got lucky enough to get a job where there was a great on-site gym.

But it wasn't until I started working with Tammy that I realized my full potential.  She has a wealth of knowledge about fitness, how the body works and functions, how to eat right, pretty much everything!  She made me realize that I can and should constantly push myself beyond what I think I can do.  Being able to do this has changed my body, and in turn, my outlook on life.  Being fit has become a natural part of my life, something I do every single day.  It keeps me healthy, in both body and mind.  I am better able to deal with life’s stressors when I exercise, such as dealing with an autistic son.  I am a happier person and a happier Mommy.  And I look pretty darn good for a mother in her forties!!  And Tammy is a BIG reason why.  She is my motivator, coach, and I consider her a dear friend.  

Simply put, she is the BEST!!"
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Drew - 
"A few months before my wedding in 2014, I started going to the gym at my work. I’ve never been much of a gym rat, but after realizing my physical capabilities and ignoring what I thought were physical incapacities, I became the gym buff that I’ve always wanted to become!
One of the people who helped me along this ever-so-important journey was Tammy. Her extensive knowledge, reassuring patience, and genuine empathy for my well-being helped me in a big way to become the physically fit person I am today.

I struggle with my weight (anyone with a weight issue knows this is a life-long battle), but after working out and being under the guidance of Tammy, my cholesterol, blood pressure, and triglycerides are that of a healthy 32-year-old woman—me!
I’d highly recommend working with Tammy—she’s a true gem.

Back to my wedding . . . I looked and felt the most beautiful I’ve ever felt in my life! My confidence was through the roof."
Bob Dredge - 

"Tammy is the complete package. I'm a fairly experienced athlete and was looking for a program in the spring that would help me lean out for summer while not sacrificing the hard fought muscle I put on over the winter. Tammy developed a custom workout and nutrition program for me that incorporated all the activities I like to do (weight lifting, running and biking) with some new and challenging workouts to help me hit my goal. Beyond that, she provided a consistent stream of encouragement and motivation...as well as the occasional and needed tough love when I wanted to slack. End result, I'm as strong or stronger than I was over the winter and I dropped the 10 lbs I wanted to lose to compete in running and biking events and look decent on the beach. Thanks Tammy!"

tell all your friends about us!

Hours

M-F: 5:30am - 10:00am

M-TH: 5:30am - 10:00am & 3:30pm - 8:00pm          

Sat: 9am-12pm

CAll

484-334-4873

Address

Our location is...everywhere! We are an online personal transformation coach program.

Email

admin@beyondfitsystems.com
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