1 exercise to tone the back of your arms and core!

I get it. Summer is just around the corner and you're ready to feel 100% confident in those sleeveless shirts. You're looking forward to getting out more this summer as things reopen and you want to fully participate in all your family activities without holding back.

The following exercise will help you tone the back of your arms and your stomach, at the same time. Click "read more" to view the video of this awesome, efficient exercise. 

IF you'd like more help, I'd love to get to know more about you, your goals and how I can help you. Click the "Book Call" button below to schedule a quick, 15 min call. I look forward to helping in any way that I can. =)

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