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Lifestyle Challenge: Shoes Off!

1/31/2019

Do you take off your shoes as soon as you enter your house? Some of us have done this our entire lives, while it’s a completely foreign concept to others.

This week we’re going to make our homes “street-shoe-free” zones. There are several good reasons to do this!

Weekend WArrior 1.

1/26/2019

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Dreams Don't Work Unless You Do - Jeannie's Story

1/25/2019

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Jeannie is a true inspiration! She started with our 6 Week Challenge; lost some inches, regained strength and coordination after suffering a stroke this past June.
She's challenging all of you out there to place more importance on your own health.

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