​Psychologist Philip Zimbardo did a study with USA Today a few ago asking Americans how “busy” they were.
 
More than 50% of people said they are busier now than they were in previous years and that they sacrifice friends, family and sleep for the success.
 
“Suppose you have 8 days a week? What would you do?”… they asked. People responded that it would be AMAZING because they’d have extra time to work harder and get more done.  There was no mention of spending more time with family and friends….and certainly no mention of getting more sleep!