Articles - Beyond Fit

Weekend Warrior 6.23.18

6/23/2018

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Weekend WArrior 6.9.2018

6/9/2018

June 04th, 2018

6/4/2018

The statistics are staggering… (from www.stress.org/)

77% REGULARLY experience physical symptoms caused by stress
33% believe they are living with extreme stress
48% feel their stress has increased over the past five years
48% have sleeping issues due to stress
$300 BILLION - annual costs to employers for employee stress-related health care and missed work