BEYOND FIT
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LEarn how Amy went beyond the scale toward an overall better feeling about herself and her body.

3/16/2020

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When I first met Amy, she was honest and said she didn't really enjoy working it because she never saw results. However, she did promise to train with us at least 3x/week. Within the first week, she was addicted and started to train 🏋️‍♀️ as much as she could.

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MEmber Highlight: Michelle Saccone

4/30/2019

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​“Make time for it. Just get it done. Nobody ever got strong or in shape by thinking about it. They did it.”

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Member Highlight: Melissa Brown

3/12/2019

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Think you're too busy to workout? 

Melissa travels for work, across our country at least 1x/month for as long as a week. Time zones, lack of sleep and long days still are not enough to stop Melissa from working towards her health and fitness goals. 

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Member Shoutout of the Week: Mindy Inman!

3/5/2019

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​“Determination is nothing without dedication and hard work”

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Dreams Don't Work Unless You Do - Jeannie's Story

1/25/2019

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Jeannie is a true inspiration! She started with our 6 Week Challenge; lost some inches, regained strength and coordination after suffering a stroke this past June.
She's challenging all of you out there to place more importance on your own health.

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The most frustrating part of joining a gym

10/4/2018

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You must be frustrated by this too! I don’t know anyone who has belonged to a “big box” gym who hasn’t experienced this.

So you got to a tipping point with your weight, you joined a gym with hopes you would lose weight. Unsure of how to use the equipment,  you ask the employees to show you a few things. To your surprise, they couldn’t be bothered by your question and need for help. Which is no surprise because most gym staff have ZERO fitness background. Or the other option your met with is to sign up for an appointment with one of the personal trainers, whose schedule is so booked, you have to wait 3 weeks.

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Gregory's Story!

8/28/2018

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💥💥💥This week's ass-kicker goes out to Gregory Aubin! 

Greg came to use because he was ready to make some changes in his life. His job requires him to sit for hours at a time, which caused a lot of muscle tightness. 

At first, he planned only to workout with us 2x/week because of his crazy work schedule. As his time with us went on, we found him working out with us 5 and even 6 times per week!

He's getting strong, decreasing his overall pain from sitting (replacing it with soreness from the workouts 😜), is becoming healthier overall and most importantly is being a positive role model for his daughter. 

Great work Greg. Keep it up! 💪💪

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Vanessa's story

8/21/2018

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Amy survived the 6 week transformation challenge!

7/3/2018

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How Wendy got beyond Fit

11/13/2017

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My name is Wendy. I’m a 47 year old mother of four adult children. I’ve been in a loving, committed relationship for 6 years. I have a great job, beautiful home, and a few really good friends, with many more acquaintances. I have 3 siblings, and my parents are both alive. There’s no doubt that I’m blessed in my life. Sounds perfect, right? But there’s a catch. And maybe other people can relate to this.

I’ve never felt comfortable in my own skin. Sometimes I’d avoid looking in the mirror because I didn’t like what I’d see. Or I’d see my reflection and have a sense of self-loathing. I saw every thing that makes me unique as an imperfection. In time I hated myself. I felt lost. I felt weak, emotionally and physically. If someone complimented me, I didn’t believe they were being truthful. I was overweight, not grossly so, but my clothing sizes had been creeping up year after year, and nothing ever felt like it looked good on me. I was tired all the time. If I wasn’t working, I’d usually just go to bed, sometimes as early as 6:00 on the evening. I didn’t want to participate in group activities with my family. I didn’t feel involved in my own life. I was depressed.


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  • Home
  • About
    • FREE Metabolic Roadmap
    • Apply for coaching
    • Articles
  • Success Stories
  • Programs
    • Drop 3 Sizes in 90
    • 30 day shred
  • Member Portal