LEarn how Amy went beyond the scale toward an overall better feeling about herself and her body.3/16/2020
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Jeannie is a true inspiration! She started with our 6 Week Challenge; lost some inches, regained strength and coordination after suffering a stroke this past June.
She's challenging all of you out there to place more importance on your own health.
 💥💥💥This week's ass-kicker goes out to Gregory Aubin! Greg came to use because he was ready to make some changes in his life. His job requires him to sit for hours at a time, which caused a lot of muscle tightness. At first, he planned only to workout with us 2x/week because of his crazy work schedule. As his time with us went on, we found him working out with us 5 and even 6 times per week! He's getting strong, decreasing his overall pain from sitting (replacing it with soreness from the workouts 😜), is becoming healthier overall and most importantly is being a positive role model for his daughter. Great work Greg. Keep it up! 💪💪 Ready to get started?!Getting started is quick and simple, just click the blue "get started" button below to schedule a quick 15 minute "get to know ya" call.
 My name is Wendy. I’m a 47 year old mother of four adult children. I’ve been in a loving, committed relationship for 6 years. I have a great job, beautiful home, and a few really good friends, with many more acquaintances. I have 3 siblings, and my parents are both alive. There’s no doubt that I’m blessed in my life. Sounds perfect, right? But there’s a catch. And maybe other people can relate to this.
I’ve never felt comfortable in my own skin. Sometimes I’d avoid looking in the mirror because I didn’t like what I’d see. Or I’d see my reflection and have a sense of self-loathing. I saw every thing that makes me unique as an imperfection. In time I hated myself. I felt lost. I felt weak, emotionally and physically. If someone complimented me, I didn’t believe they were being truthful. I was overweight, not grossly so, but my clothing sizes had been creeping up year after year, and nothing ever felt like it looked good on me. I was tired all the time. If I wasn’t working, I’d usually just go to bed, sometimes as early as 6:00 on the evening. I didn’t want to participate in group activities with my family. I didn’t feel involved in my own life. I was depressed. |
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