When I first met Amy, she was honest and said she didn't really enjoy working it because she never saw results. However, she did promise to train with us at least 3x/week. Within the first week, she was addicted and started to train 🏋️♀️ as much as she could.
Melissa travels for work, across our country at least 1x/month for as long as a week. Time zones, lack of sleep and long days still are not enough to stop Melissa from working towards her health and fitness goals.