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Community Give-Back Challenge!

10/30/2017

November is right around the corner, a time where we like to focus on gratitude and being truly appreciative for what we have.

There’s no better way to show that, then by helping other people in need.
Your challenge this week is to sign up to volunteer, donate, or in some way give back to our local community.

Pecan Maple Salmon

10/25/2017

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Posture Check!

10/23/2017

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Great posture is so much more than looking poised and confident (although that’s a huge benefit of better posture!).

When you’re standing, sitting, or walking properly, you are helping your body to function properly!

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