Category: Monday Motivation

Lifestyle Challenge: Take a Break from Alcohol!

10/28/2019

You CAN DO THIS! Let’s give our wine glasses a vacation this week… 🍷🍺What do you say?

Your mission, should you choose to accept it, is to skip the alcohol for the entire week.

Yes. You. Can! 💪

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Movement Challenge: Let’s Get UPSIDE-DOWN!

10/21/2019

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This week’s challenge – if you choose to accept it – will give you an entirely new perspective on things!

That’s because it’s all about INVERSION (or being upside down!)

Why do inversions? Here are few great reasons to add them to your routine:

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Challenge for a Cause: Skip the STRAW!

10/14/2019

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This week’s challenge has the potential to make an impact on sealife for years to come: We are going to get rid of PLASTIC STRAWS in our beverages!

While no one knows exactly how many plastic straws are used each day, experts estimate that in the U.S. alone, between 170 and 390 MILLION plastic straws are used EVERY SINGLE DAY.

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Lifestyle Challenge: Take a Break from Alcohol!

Movement Challenge: Let’s Get UPSIDE-DOWN!

Challenge for a Cause: Skip the STRAW!

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