#1 Full Body Exercise
You're busy, your time is precious. So how can you use it most effectively? By doing exercises that train the full body.
All you need is:
1. Minimal Equipment
2. 10 minutes
3. A workout timer app
My favorite full body exercise is....
Need more help? Click the blue "More help" button.
Set up a quick 15 min call with me - if you're feeling frustrated, stuck or just ready to see results and you'd like more help.
1/1/2023 04:01:39 am
Your style should work with your lifestyle, body type, and color preferences.
1/1/2023 04:02:20 am
Individual style can make a good first impression, keep you looking your best, and boost your confidence. Finding and developing your own look is a work in progress.
Leave a Reply.
Follow me on: