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You're busy, your time is precious. So how can you use it most effectively? By doing exercises that train the full body.
All you need is: 1. Minimal Equipment 2. 10 minutes 3. A workout timer app My favorite full body exercise is.... Need more help? Click the blue "More help" button.
Set up a quick 15 min call with me - if you're feeling frustrated, stuck or just ready to see results and you'd like more help.
2 Comments
1/1/2023 04:01:39 am
Your style should work with your lifestyle, body type, and color preferences. 1/1/2023 04:02:20 am
Individual style can make a good first impression, keep you looking your best, and boost your confidence. Finding and developing your own look is a work in progress. Leave a Reply. |
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