For our 5 year anniversary, I’m giving away a One-Hour Full Evaluation AKA Personal Training Session to 5 lucky people.
-a full-body evaluation with coach Ty, where you’ll discover any muscular/posture imbalances and receive specific exercises to re-balance your body (become/stay pain-free and injury-free)
-a better understanding of the next step toward your goals
-fun, supportive and accepting community of people who have been at the starting line just like you
This is for anyone who:
-wants to be healthy
-needs educated and empathetic coaches to guide you through a workout
-tried other programs and dropped off because no one held you accountable
-is just starting out
-has taken a break from fitness
-needs help with healthy eating
-is ready to start their fitness and wellness journey
-wants to feel amazing
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