For our 5 year anniversary, I’m giving away a One-Hour Full Evaluation AKA Personal Training Session to 5 lucky people.
You'll get: -a full-body evaluation with coach Ty, where you’ll discover any muscular/posture imbalances and receive specific exercises to re-balance your body (become/stay pain-free and injury-free) -a better understanding of the next step toward your goals -fun, supportive and accepting community of people who have been at the starting line just like you This is for anyone who: -is busy -wants to be healthy -needs educated and empathetic coaches to guide you through a workout -tried other programs and dropped off because no one held you accountable -is just starting out -has taken a break from fitness -needs help with healthy eating -is ready to start their fitness and wellness journey -wants to feel amazing Click the "Enter My Name Now" button below to comment on the original post on Facebook.
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