Since a lot of us are working more hours from home, something I've noticed is that our posture has suffered quite a bit. You may have noticed that your upper back hurts a bit more or your shoulders are slumped forward more than before. Watch the video below to see my best stretch for eliminating that pain!
Click the "Success Road Map" button below, if you're ready to start or would like to sit down to develop your own personalized Success Road Map with me. The button will take you to my personal calendar to set up an appointment.
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