BEYOND FIT
  • Home
  • About
    • Articles
  • Success Stories

Green Smoothie Orr

2/28/2018

1 Comment

 
Picture
​Ingredients:
  • 2 handfuls spinach or kale
  • 1 lemon, peeled an seeded
  • 1⁄4 cup pineapple

  • 1 golden delicious apple, cubed

  • 1 coin size slice of ginger

  • 1⁄2 scoop grass fed or hemp protein powder

  • 4 cubes ice

 
* If more sweetness is desired, add a little honey.
 
Directions:
 
Process greens first with a little water until smooth. Add the rest of the ingredients and enjoy.
 
Angela Carter-Orr
1 Comment
bestessays.com link
1/9/2019 09:46:44 pm

Aside form working out, the food that we eat plays an important role on how much we desire to be fit. This green smoothie that you formulated looks perfect! It doesn’t require too much ingredients, just the necessary ones! Though there were reviews saying that this kind of smoothie is something that you need to bear because of its taste, I still want to try it. We all have different tastebuds; what’s delicious on my opinion might taste bad for you, vice versa. Overall, being healthy is a combined effort of all factors!

Reply



Leave a Reply.

    Picture

    Archives

    May 2021
    April 2021
    February 2021
    January 2021
    November 2020
    October 2020
    September 2020
    April 2020
    March 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015

    Categories

    All
    Beyond Fit
    Challenges
    Daily Workouts
    Kid Stuff
    Mobility
    Monday Motivation
    Nutrition
    Real Talk
    Recipes
    Recovery
    Saturday-fit-camp
    Speed Training
    Success Stories
    Technique
    Weekend Warrior
    Youth Program

    Follow me on:

    RSS Feed

Hours

M-F: 5:30am - 10:00am

M-TH: 5:30am - 10:00am & 3:30pm - 8:00pm          

Sat: 9am-12pm

CAll

484-334-4873

Address

Our location is...everywhere! We are an online personal transformation coach program.

Email

admin@beyondfitsystems.com
Photos used under Creative Commons from Funkcionalni_GYM, daveynin
  • Home
  • About
    • Articles
  • Success Stories