LEarn how Amy went beyond the scale toward an overall better feeling about herself and her body.

When I first met Amy, she was honest and said she didn't really enjoy working it because she never saw results. However, she did promise to train with us at least 3x/week. Within the first week, she was addicted and started to train 🏋️‍♀️ as much as she could.

🏋️‍♀️ She's put in 2 months of hard work, and her effort speaks for itself. Amy works 50 hours a week, most weeks, 45 minutes away from her home. She became so committed to herself that she was still able to fit our workouts into her schedule 3-4x/weeks.

Amy has increased her strength, lost weight, got toned, added healthier habits to her lifestyle, and reduced her back pain. 😲😲

Are you ready to get beyond the scale and move towards an overall better feeling about yourself and your body? Click the blue below to set up a 30 min "No Sweat" session with coach Ty.

Schedule Session Here