🏋️♀️ She's put in 2 months of hard work, and her effort speaks for itself. Amy works 50 hours a week, most weeks, 45 minutes away from her home. She became so committed to herself that she was still able to fit our workouts into her schedule 3-4x/weeks.
Amy has increased her strength, lost weight, got toned, added healthier habits to her lifestyle, and reduced her back pain. 😲😲
Are you ready to get beyond the scale and move towards an overall better feeling about yourself and your body? Click the blue below to set up a 30 min "No Sweat" session with coach Ty.
Follow me on: