Member Highlight: Melissa Brown

Think you're too busy to workout? 

Melissa travels for work, across our country at least 1x/month for as long as a week. Time zones, lack of sleep and long days still are not enough to stop Melissa from working towards her health and fitness goals. 

Melissa started at Beyond Fit just under 1 year ago. She was eager to get started on her journey to a healthy lifestyle and prove some people wrong. 

We've watched Melissa grow stronger, gain more cardiovascular endurance, become more flexible and grow to actually look forward to working out. She makes the most of the time she is in town from her travel, by attending workouts up to 6x per week! Yeah, 6x per week! Melissa is incredible. 

Because of this dedication to her goals, she has been able to push herself even harder than she did in the beginning of her journey at Beyond Fit. Sometimes Melissa is not thrilled about being able to push herself harder, because that means she'll be more sore the day after the workout. But we know she secretly loves feeling sore. ;-)

Keep pushing Melissa, we're incredibly proud of you and all of your progress.