BEYOND FIT
  • Home
  • About
    • FREE Metabolic Roadmap
    • Apply for coaching
    • Articles
  • Success Stories
  • Programs
    • Drop 3 Sizes in 90
    • 30 day shred
  • Member Portal

The Secret #lifeofatrainer

7/20/2015

0 Comments

 
The old saying to never judge a book by its cover. How many times have you made a judgement of someone (good or bad) before ever having spoken with them? We do it all the time, it's part of how we explore the world. In the world of fitness, the judgements seem to be more harsh or critical. Some may think a trainer has never experienced struggles. That the trainer has always been fit and in shape. What if us trainers have been in your shoes? A good trainer always makes a session, both physically and metal. We turn into your mini therapists, without a mention of our stories. We are all human, after all.

Below are a few truths trainers never tell their clients, unless there is a need to humanize ourselves.

1. We have struggled the same fight to look and feel comfortable in our own skin. Nothing worthwhile comes easy. I haven't always eaten clean or understood the difference between diet and life style.

2. We haven't always looked this way. Personally, I've pushed myself over the past 6 years to get where I am today. There have been times I've given up and felt hopeless, like I'd never reach my goals.

3. Everyone is a work in progress; physically, mentally, emotionally, romantically, etc. You should always fight for understanding and learning.

4. At least 60% of the population has struggled with some spectrum of disordered eating.

5. We are in the business of helping others, but we can't help if you judge our abilities by our appearances. Too many times, I've heard women tell me they don't want to get big or bulky, because they've seen my arms. Everyone comes in all shapes and sizes.

0 Comments



Leave a Reply.

    Picture

    Archives

    May 2021
    April 2021
    February 2021
    January 2021
    November 2020
    October 2020
    September 2020
    April 2020
    March 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015

    Categories

    All
    Beyond Fit
    Challenges
    Daily Workouts
    Kid Stuff
    Mobility
    Monday Motivation
    Nutrition
    Real Talk
    Recipes
    Recovery
    Saturday-fit-camp
    Speed Training
    Success Stories
    Technique
    Weekend Warrior
    Youth Program

    Follow me on:

    RSS Feed

Hours

M-F: 5:30am - 10:00am

M-TH: 5:30am - 10:00am & 3:30pm - 8:00pm          

Sat: 9am-12pm

CAll

484-334-4873

Address

Our location is...everywhere! We are an online personal transformation coach program.

Email

[email protected]
Photos from Funkcionalni_GYM, daveynin
  • Home
  • About
    • FREE Metabolic Roadmap
    • Apply for coaching
    • Articles
  • Success Stories
  • Programs
    • Drop 3 Sizes in 90
    • 30 day shred
  • Member Portal