Makes 1 serving
3 Medjool dates, pitted, chopped and soaked in 1/4 cup of hot water for 10-15 minutes ¼ cup toasted walnuts ½ banana, sliced and frozen ¼ tsp vanilla bean powder or ½ tsp vanilla extract Pinch of sea salt Pinch of cinnamon ⅓ to ½ cup cashew milk (or other nut milk) (optional: ½ cup of ice) Place all the ingredients (including the date soaking liquid) in a high-speed blender and blend until combined. Adjust the amount of cashew milk to achieve a shake-like consistency. Pour into a glass and enjoy!
0 Comments
Leave a Reply. |
Archives
May 2021
Categories
All
Follow me on:
|