Add a high intensity "burnout" to the end of your workout. The "burnout" will increase your heart rate - metabolism - daily calorie burn - and overall endurance. All of these benefits helps burn WAY more fat, make you look younger, make work outs seem easier and keep your energy levels extra high.
How? Below are some of the ways a "burnout" has such an awesome affect on your results.
Check out our CLASS SCHEDULE and reserve your spot today. It's never too late to start working towards your dreams!
Follow me on: