Our skin isn’t some plastic barrier against the world- it actually acts more like a sponge and can absorb up to 60% of what we put on it! This means it’s really important to carefully choose your skin and hair products!
It’s scary to think that artificial fragrances (which are added to practically everything today) contain phthalates.
Phthalates are basically a hormone disruptor and can be linked to birth defects, sperm damage, infertility and the feminization of baby boys.
We are constantly being told that these chemicals are safe, but ultimately it’s up to YOU to make that decision and to get informed.
Here are a few things you can do to keep things under control:
If you are going to join me in this challenge, let me know in a comment below!
Make sure to tell me about the products you decided to swap for a healthier option!
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