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The most frustrating part of joining a gym

10/4/2018

1 Comment

 
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You must be frustrated by this too! I don’t know anyone who has belonged to a “big box” gym who hasn’t experienced this.

So you got to a tipping point with your weight, you joined a gym with hopes you would lose weight. Unsure of how to use the equipment,  you ask the employees to show you a few things. To your surprise, they couldn’t be bothered by your question and need for help. Which is no surprise because most gym staff have ZERO fitness background. Or the other option your met with is to sign up for an appointment with one of the personal trainers, whose schedule is so booked, you have to wait 3 weeks.
By the time 3 weeks rolls around, you have become so frustrated. You aren’t losing weight, you aren’t seeing any progress. Basically you feel like a failure and ask yourself “what’s the point”.

Stories like those break my heart. I can remember before I received my Exercise Science degree, belonging to a “big box” gym. A friend of mine shared his football weight training program with me. I tried to follow it the best I could, but my form was TERRIBLE. Basically I was doing more harm than good.

When I asked one of the employees, he couldn’t be bothered by my question. He only cared about the clients that would actually pay him for personal training. I can’t hate on his game, most gyms don’t compensate their staff very well. Which exactly the reason DIY gyms (big box gyms) have such a high churn rate.

From my experience early in my fitness journey, I dedicated my time spent in the gym to help everyone who asked me. Moving forward, when I opened Beyond Fit, I vowed to create a facility that not only helps you learn how to exercise but is also a safe haven for anyone who may feel too intimidated to go to a larger gym.

We strive to help you every step of the way with our small group personal training program, which helps you get strong AF AND tone up your body. We also sneak in essential exercises that will help alleviate joint pain and strengthen your core.

If you’re ready to make the step towards finally living as the best version of yourself, then click the button below to schedule a “get to know ya” call with us to see if we’re a great fit to work together.

We promise to change your gym experience and guarantee your success!

Start your transformation today!

Getting started is quick and simple, just click the blue "get started" button below to schedule a quick "get to know ya" call.
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1 Comment
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6/10/2019 05:58:59 am

The truth is, you're going to face a lot of frustrations while you are on gym. Especially if you have set a very high expectation and you cannot reach it, you will start to be frustrated. But you should never let the journey ends there. Please always think that everything is possible. As long as you know how to deal with them. Going to gym can be productive too, only if you are determined to get the goals you have set for yourself. Start your transformation and you will surely get the result you have been dreaming of!

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  • Home
  • About
    • FREE Metabolic Roadmap
    • Apply for coaching
    • Articles
  • Success Stories
  • Programs
    • Drop 3 Sizes in 90
    • 30 day shred
  • Member Portal