 For this workout, you'll need a barbell.
Complete 8 rounds of 10 repetitions per each of the 7 exercises.
1 Comment
9/14/2019 07:53:27 pm
It is a good thing because I have my own barbell inside the house. By the way, the given routine for this week is kind of challenging! I never tried doing surfer burpee and drop squat press yet that's why I am not confident if I can pull it off. But of course, I will do it in order for me to achieve the body that I want! I am pretty sure it's going to be challenging, but I am always willing to do everything so I can achieve personal goals I've set to myself! Hopefully, others will do the same thing! Leave a Reply. |
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